Episode 39. When every behaviour is a signpost: Understanding OCD as a precursor to an eating disorder

This rich and layered conversation between Bronte and Jan explores how behaviours, particularly those under the umbrella of Neurodivergence are inextricably linked with OCD thoughts and behaviours.

Understanding eating disorders through this lens make complete sense to a lot of people from their Inside experience. These behaviours are not simply symptoms to be controlled or eliminated, but deeply meaningful expressions of internal emotional states, neurological traits, and adaptive responses to trauma and fear. The mainstream approach to treatment, which often focuses on compliance and behavioural correction of the maladaptive behaviour, is challenged in favour of a more compassionate, Insider-informed model that fosters curiosity, connection, and understanding.